The Most Common Sports-Related Orthopedic Injuries and Treatments

Athletes and active individuals often experience injuries that can impact performance and mobility. From knee ligament tears to rotator cuff injuries, understanding common orthopedic conditions can help guide treatment decisions and prevent long-term complications.

Dr. Lex Allen, a board-certified orthopedic surgeon in Cedar City, UT, specializes in diagnosing and treating sports-related injuries. With over 15 years of experience, he has extensive expertise in hand, shoulder, knee, and hip procedures. Dr. Allen completed his medical degree at the University of Utah and is affiliated with Cedar City Hospital, where he provides advanced surgical and non-surgical solutions tailored to each patient’s needs.

Knee Injuries: Ligament Tears and Cartilage Damage

Knee injuries are among the most frequent orthopedic issues in sports. Common conditions include:

• Anterior Cruciate Ligament (ACL) Tears: Often caused by sudden stops, pivoting, or direct impact.
• Meniscus Tears: Resulting from twisting motions, leading to pain and swelling.
• Patellar Tendinitis: Also known as jumper’s knee, affecting athletes who engage in repetitive jumping motions.

Treatment options vary from physical therapy and bracing to minimally invasive surgery for severe cases.

Shoulder Injuries: Rotator Cuff and Dislocations

Shoulder injuries frequently occur in contact sports and overhead activities. Common injuries include:

• Rotator Cuff Tears: Caused by repetitive stress or direct trauma, leading to pain and limited movement.
• Shoulder Dislocations: Occur when the upper arm bone pops out of the socket due to forceful impact.
• Labral Tears: Result from excessive shoulder motion, common in baseball, swimming, and weightlifting.

Treatment may involve physical therapy, cortisone injections, or surgical repair for severe cases.

Hand and Wrist Injuries: Fractures and Ligament Sprains

Hand and wrist injuries can significantly impact an athlete’s ability to train and compete. Common conditions include:

• Carpal Tunnel Syndrome: Compression of the median nerve causing numbness and weakness.
• Fractures: Common in contact sports, requiring immobilization or surgery.
• Sprained Ligaments: Often seen in gymnasts and football players due to falls and impact.

Early diagnosis and appropriate treatment, including splinting, therapy, or surgical intervention, are essential for optimal recovery.

When to Seek Treatment for a Sports Injury

If pain persists, mobility is restricted, or swelling does not subside after rest and home care, seeking medical attention is crucial. Dr. Lex Allen offers comprehensive evaluations to determine the best course of action for recovery.

Expert Orthopedic Care in Cedar City

For expert treatment of sports-related orthopedic injuries, contact Dr. Lex Allen in Cedar City, UT. Call (435) 586-6962 to schedule a consultation and explore personalized treatment options for optimal recovery.